BEST CARDIO EXERCISES FOR WEIGHT LOSS, HEALTH AND FITNESS
Best Cardio Exercises for Weight Loss, Health and Fitness
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The first European settlements date from the early sixteenth century and included Spanish towns in Florida and California, French outposts in Louisiana, and British settlements in New England. The United States of America was declared in 1776 by colonists from England who wanted independence from that country and its elite representatives in the colonies. The illustrations in most early children’s books were printed in black and white, but by the 1860s the English printer Edmund Evans (1826-1905) began issuing picture books in color, illustrated by artists such as Walter Crane (1845-1915), Kate Greenaway (1846-1901), and Randolph Caldecott (1846-86). The publication of the children’s classics Little Women by Louisa May Alcott in 1868 and The Adventures of Tom Sawyer by Mark Twain in 1876 marked the beginning of realism in juvenile fiction. Walking on a manual treadmill is one of the easiest and most…
TORCH FAT, BUILD MUSCLE, AND GET STRONGER FASTER
Torch Fat, Build Muscle, and Get Stronger Faster
Beaverton, Oregon Computer Hardware Education:Clackamas Community College 2012 – 2013Digital Communication and Media/kali-sports.com High School 1982 – kali-sports.com, Oregon Student at Oregon State University Marketing and Advertising Skills:Advertising, Social Media Marketing, Microsoft Office, PowerPoint, Photoshop, Microsoft Word, Event Management, Customer Service, Marketing Strategy, Marketing Communications, Facebook, Marketing, Microsoft Excel, Teamwork, Sales, Photography, Outlook, Account Management, Final Cut Pro, Online Advertising, Digital Marketing Education:Oregon State University 2009 – 2013Bachelor of Science (kali-sports.com.), New Media CommunicationsClackamas Community College 2007 – 2009General Studies Experience:Event Team Entertainment June 2008 – Present Pamplin Communications September 2013 – April 2014 The Daily Barometer 2012 – 2013 Mattress on campus April 2012 – June 2012. Portland, Oregon Area Private Caregiver for Senior Person Private Party Consumer Goods Skills:Research, Microsoft Excel, Microsoft Word, Access, Customer Service, Books, Events, Home, Internet, Invoicing, Keyword Research, Keyboards, Problem Solving, Windows Education:Clackamas Community College 2005 – 2009On Going Educatioin, Business Administration Experience:Private Party June 2011 – Present Providence Health & Services March 2011 – June 2011 Blackwell Book Services November 1987 – June 2009 James River Corp 1976 – June 1996.
Pottsville, Pennsylvania Branch Manager at Boscov’s Travel Consumer Services Skills:Cruises, Leisure Travel, Car Rental, Travel Management, Vacation, Business Travel, Travel Insurance, Travel Planning, Leisure, Tourism, Tour Operators, Adventure Travel, Sales, Hotel Booking, Hotels, Customer Service, Ticketing Education:Kutztown University of Pennsylvania 1997 – 1999East Stroudsburg University of Pennsylvania 1991 – 1996 Experience:Boscov’s Travel November 2004 – Present Liberty Travel June 1996 – November 2004 Caesars Pocono Resorts June 1993 – May 1996. Allentown, Pennsylvania Area Acting Assistant Principal Nazareth Area Middle School Primary/Secondary Education Skills:Adult Education, Curriculum Development, Staff Development, Educational Leadership, Higher Education, Instructional Technology, Curriculum Design, Tutoring, Instructional Design, Classroom, Distance Learning, College Teaching, Public Speaking, Leadership Development, Elementary Education, Smartboard, Training, Academic Advising, Admissions, Educational Technology, Student Affairs, Educational Consulting, University Teaching, Editing, Student Development, Enrollment Management, E-Learning, Leadership, Microsoft Office, Teaching, Classroom Management, Team Building, Management, Lesson Planning, Research Education:Cabrini College 2011 – 2013Principal Certification ProgramDeSales University 2000 – 2002M. Ed, Educational TechnologyEast Stroudsburg University of Pennsylvania 1992 – 1996Bachelor’s of Science, Elementary Education Experience:Nazareth Area Middle School June 2015 – Present Nazareth Area School District July 2006 – Present Lehigh Valley College June 1996 – July 2006.
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